Your Journey to Wellness with 
Nidhi Kakar

I started Art of Wellness to help women live healthier and happier lives. As a certified nutritionist, menopause coach and health coach, my particular area of expertise lies in working with midlife women (i.e typically women in the age group of 35 – 65 years) as they navigate through perimenopause, menopause, and post-menopause.


Using learnings from my life’s journey, I support mid life women with expert guidance and personalized care. Discover the transformative power of holistic health today.

Journey

Your Journey to Wellness with Nidhi Kakar

Empowerment Journey

Empowering Women to Live Mindfully and Healthfully

Through my Instagram, workshops, courses, and personalized coaching, I share knowledge and guide women to design a mindful way of eating and living that nurtures their physical, mental, emotional, and spiritual well-being.

Instagram

Follow me on Instagram for daily inspiration and wellness tips.

Workshops

Join my workshops to learn and explore various aspects of holistic health.

Courses

Enroll in my courses to deepen your understanding of nutrition and wellness.

Coaching

Experience personalized coaching to transform your relationship with food and your body.

Purpose

Empowering Women to Live Mindfully and Healthfully

As a lifelong learner, I am dedicated to continuously updating my knowledge. I completed my Masters in Food and Nutrition, Health Coaching Certification in 2017, and now I am a Certified Menopause Coach as well.

This commitment ensures I provide the best possible guidance and support to my clients.

My mission is to change the narrative around menopause, empowering women to embrace this stage of life with confidence and vitality.

Knowledgeable Advocate

Continually learning to empower women in menopause through education, support, and empowerment.

Empowering Change

Championing for women in menopause to embrace change and live their best lives.

Additional Certifications

I bring a wealth of knowledge to help you achieve optimal wellness, backed by specialist certifications: